Stevie Jones, LCMHCA
Do you feel overwhelmed by the pace of modern life? You might be carrying stress, navigating heavy emotions, or simply need someone safe to talk to. That’s where I want to help!
I offer compassionate, collaborative therapy for teens and adults facing emotional and relational challenges. You may find our work together helpful if you had a difficult or emotionally challenging upbringing, feel overwhelmed by your thoughts or emotions, or have trouble expressing your true needs and desires.
My goal is to help you feel supported, understood, and empowered as you create meaningful, lasting change.
I take a “you-centered” approach to therapy, where you can feel safe to show up fully as yourself. Together, we’ll explore how past experiences and patterns influence your present life and relationships, while building practical tools to help you regulate emotions and move forward with clarity. If you’d like to learn more about my approach, please visit: www.steviejonestherapy.com
Whether you’re new to therapy or returning after time away, I want to make reaching out as easy and comfortable as possible! I understand that choosing a therapist can feel vulnerable, especially if you’ve had difficult experiences with clinicians in the past. If you have concerns, please know that I welcome them. My intention is to offer a different kind of experience: one that feels restorative, honors your values, and empowers you to live authentically.
Clinical Areas of Focus:
- Unresolved childhood trauma
- Emotional dysregulation and complex PTSD
- Insecure attachment styles or relationship conflicts
- Personality and mood disorders, such as BPD or bipolar
- Chronic depression and anxiety
- Identity crisis or lack of meaning
- Social justice and human rights advocacy
- Grief and loss