Stevie Jones, LCMHCA
Do you ever feel like keeping the peace comes at the cost of being yourself?
In demanding family systems, rigid traditions, or institutions that define who you’re allowed to be, it can become second nature to silence your own truth in order to stay safe. Over time, you learn to prioritize compliance over authenticity.
As a narrative therapist, I help you step back from inherited beliefs and externalized “rules” that keep you stuck, so you can begin to separate who you are from the stories you were told about who you should be. Together, we gently unpack patterns learned in childhood, relationships, and high-control systems, creating space for boundaries, authenticity, and healing.
I work with teens and adults navigating:
- Attachment & Childhood Trauma: Exploring how early survival strategies shaped your sense of safety, love, and belonging; and how they continue to show up in your relationships today.
- Relationship Trauma: Unpacking patterns of self-abandonment, where you may override your needs or boundaries to maintain connection or avoid conflict.
- Religious Trauma: Supporting faith deconstruction from high-control or coercive systems, and helping you rebuild meaning and identity on your own terms.
- Grief & Loss: Creating space for the full range of grief, including the quiet grief of outgrowing identities, relationships, and former beliefs.
You are the author of your next chapter. Reach out today for a free consultation, and let’s begin writing a story rooted in your true, authentic self.
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